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Rachael Lee – Breaking Records, Saving Lives and Being Happy -#13

Rachael Lee – Breaking Records, Saving Lives and Being Happy -#13

by Prymal | Sep 28, 2020 | Prymal podcast

Rachael Lee – Breaking Records, Saving Lives and Being Happy -#13 Rachael Lee is a Paramedic/Firefighter from Dublin who spends her days working to save lives and help others. Rachael is also a decorated competitive ocean swimmer, who currently holds the joint...
Robbie Bennett: Gut Health – You Are What You Absorb, Digest and Assimilate – #06

Robbie Bennett: Gut Health – You Are What You Absorb, Digest and Assimilate – #06

by Prymal | Mar 12, 2020 | Prymal podcast

Robbie Bennett: Gut Health – You Are What You Absorb, Digest and Assimilate – #06 Coach Robbie Bennett from the Irish Strength Institute walks us through gut health, the common misconceptions surrounding this topic, how our bodies digest and absorb food,...

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