Shane Flynn – Tough Love, Elite Performance and Fixing People – #28

Sep 2, 2021 | Prymal podcast | 0 comments

Shane Flynn - The Prymal Podcast

Shane Flynn is a Movement Correctional Specialist, a Neuromuscular Therapist, S&C Coach and owner of the spectacular NGS Gym and Rehabilitation Centre in Mullingar. He has combined years of experience in the fitness and injury management industry to create a service of excellence for a wide variety of clients, from basic weight loss and exercise to elite-level athletic performance.

Shane’s black and white, no-bullshit approach to working with his clients has generated some friction among some online fitness and wellness communities, however having met Shane in his facility, where this episode was actually recorded, and having spoken to him at length about a huge range of topics from his own mindset and personal history, to his training, his work with children and people with autoimmune disease (as well as athletes and the average person), purpose, belief, meaning and much much more, it’s so clear to me that everything Shane does is driven by his burning passion and desire to help empower people, and to heal.

This was a very raw and engaging chat with a highly motivated and driven man. Thank you Shane!


Listen on:

Related Episodes

Welcome to The Prymal Blog!

The Prymal Blog Welcome To Prymal Productions - Your Home For Podcasters   Hi there, and welcome to the very first article in The Prymal Blog from me, Dan Campion, creator and owner of Prymal Productions Ltd.  Throughout The Prymal Blog, we want to provide you...

read more

Daithí Ó Cuinn – Magic Hands and Bearing Arms – #23

Daithí Ó Cuinn of Life Spiral Physical Therapy is a man of many talents. A prolific healer of bodies and minds, a biker, a rock musician, an Irish history buff, and apparently an international warrior, fighting on behalf of the vulnerable and oppressed, to name just a...

read more

Eoin Lacey – Your Performance Roadmap – #22

  Almost exactly one year since he joined me on the very first episode of the Prymal Podcast, the masterful Eoin Lacey is back!  Eoin is a performance consultant, which essentially means that he uses an in-depth knowledge of health, wellness, nutrition, medicine,...

read more

Brian Ó’hÁonghusa – Stoics and Nutrition Heroics – #21

  Brian Ó'hÁonghusa is a nutritionist and the head nutrition coach with Triage Method, and he specialises in helping people who have relationship issues with food, as well as educating on nutrition for performance and many other aspects of food and lifestyle. He...

read more