Shane Flynn – Tough Love, Elite Performance and Fixing People – #28

Sep 2, 2021 | Prymal podcast | 0 comments

Shane Flynn - The Prymal Podcast

Shane Flynn is a Movement Correctional Specialist, a Neuromuscular Therapist, S&C Coach and owner of the spectacular NGS Gym and Rehabilitation Centre in Mullingar. He has combined years of experience in the fitness and injury management industry to create a service of excellence for a wide variety of clients, from basic weight loss and exercise to elite-level athletic performance.

Shane’s black and white, no-bullshit approach to working with his clients has generated some friction among some online fitness and wellness communities, however having met Shane in his facility, where this episode was actually recorded, and having spoken to him at length about a huge range of topics from his own mindset and personal history, to his training, his work with children and people with autoimmune disease (as well as athletes and the average person), purpose, belief, meaning and much much more, it’s so clear to me that everything Shane does is driven by his burning passion and desire to help empower people, and to heal.

This was a very raw and engaging chat with a highly motivated and driven man. Thank you Shane!


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