Daithí Ó Cuinn of Life Spiral Physical Therapy is a man of many talents. A prolific healer of bodies and minds, a biker, a rock musician, an Irish history buff, and apparently an international warrior, fighting on behalf of the vulnerable and oppressed, to name just a...

  Almost exactly one year since he joined me on the very first episode of the Prymal Podcast, the masterful Eoin Lacey is back!  Eoin is a performance consultant, which essentially means that he uses an in-depth knowledge of health, wellness, nutrition, medicine,...

  Brian Ó'hÁonghusa is a nutritionist and the head nutrition coach with Triage Method, and he specialises in helping people who have relationship issues with food, as well as educating on nutrition for performance and many other aspects of food and lifestyle. He...

David O’Connor is a Strength and Conditioning coach, an ultra endurance athlete and a mental health advocate who is using his own experiences with depression and suicidal ideation to help raise awareness and funds for those who suffer with their mental wellbeing. ...

Dan O’Farrell is an adventure photographer, ultra marathon runner, outdoor enthusiast, Instagrammer and also happens to be a digital marketing growth consultant and speaker with Google. Dan explains in this episode what inspired him to become involved in the world of...

Seán Kinane from Health Matters is back for a second episode of the Prymal Podcast to discuss metabolic testing and Nutritional Therapy. Seán explains that understanding how your body specifically responds to the food you feed it and the lifestyle you live gives you...