Seán Kinane from Health Matters is back for a second episode of the Prymal Podcast to discuss metabolic testing and Nutritional Therapy. Seán explains that understanding how your body specifically responds to the food you feed it and the lifestyle you live gives you...

Brian O’Loughlin is a co-founder and owner of Movement 101, a company dedicated to helping you build healthy movement practices and lifestyle habits that will contribute to your performance, health, wellness and success.  Brian has spent years working with everyone...

Seán from @healthmatters6411 holds qualifications in Nutrition & Health Coaching, Nutritional Therapy and is an Advanced Sports and Exercise Nutrition Adviser, to name just a few of his merits, and he owns a company called Health Matters, specialising in VO2 Max...

@neal_nufitness is a Personal Trainer, Fitness Coach and owner of NU Fitness gym in Malahide, Co.Dublin. Neal's speciality lies in helping his clients achieve their aesthetic body composition goals, transforming their appearance through fat loss and muscle gain....

Conor O'Keeffe is a man on a mission. Winner of the 2019 Enduroman 200 mile race, and youngest ever finisher. Planning to complete 32 marathons in 32 days across 32 counties. Challenging himself with weighted treks in the mountains, cold showers in the dark,...