Podcast Episodes
Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, nutrition, performance, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimize your body, solve your problems, experience the world and take control of your life.
This is not self-help, this is Prymal.
Daniel Davey – Nutrition – Performance, Purpose and Personal Growth – #08
Daniel Davey is a Performance Nutritionist who has worked extensively with the Dublin Senior Men’s GAA team and Leinster Rugby as part of their elite performance team, and who also works with clients individually to achieve their personal and professional...
Drew Hennessy – Mental Health – Addiction, Anxiety and Non-Negotiables – #07
Drew is a Personal Trainer and business owner who’s dedicated himself to helping his clients achieve their fitness and wellness goals, and he has opened up recently about his own mental health struggles, including anxiety, struggling with body image and a stammer and...
Robbie Bennett: Gut Health – You Are What You Absorb, Digest and Assimilate – #06
Coach Robbie Bennett from the Irish Strength Institute walks us through gut health, the common misconceptions surrounding this topic, how our bodies digest and absorb food, intolerance and allergies, and explains how a huge percentage of people today are suffering...
Paula Ralph: Women’s Health, Gratitude and The Mind – #05
Paula Ralph is a women’s health and surgery coach who works with women who are preparing for childbirth, recovering from a traumatic birth, or dealing with other issues like endometriosis. Having come from a career in pharmaceuticals, Paula helps empower her clients...
Karl Murray: Balance in Business and Life – #04
Karl Murray started his essential oil business, Kotanical, distilling raw ingredients himself in his back garden, employing principles he learned from his personal interest in maintaining a happy, healthy and balanced lifestyle, keeping things simple and natural,...
Dr.Sam van Eeden: Intro to Functional Medicine – #03
Dr.Sam is a Regenerative and Functional medicine expert who has dedicated his career as a doctor to offering people broader solutions to their health issues. Using a prevention-first approach, his goal is to optimize the health and wellness of his clients, giving them...
Aidan Hickey: Biohack your Performance & Happiness – #02
Aidan Hickey from My BioHacker has spent a huge amount of time studying under various ‘masters’ of biohacking, and has used all of this knowledge to develop an expertise in helping people to identify strengths, weaknesses, techniques, training types, habit management...
Eoin Lacey: Eat, Sleep, Train & Plan for Better Health – #01
Eoin Lacey from the Irish Strength Institute is a performance consultant, an expert in nutrition, strength and conditioning, functional medicine, performance and more, who has worked with a wide range of clients from elite international athletes and high performance...
Introducing The Prymal Podcast
Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, nutrition, performance, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimize your body, solve your...
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