Podcast Episodes
Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, nutrition, performance, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimize your body, solve your problems, experience the world and take control of your life.
This is not self-help, this is Prymal.
Fergus Kerrigan – The CBD Masterclass – #35
Fergus Kerrigan is a founder and wonder of Ethos CBD, an Irish company creating a range of CBD based products for wellness, including oils, teas and balms. After suffering with some health issues that led him down the path of functional medicine, Fergus decided to...
Seamus Fox – Hooked on Life with The Mindset Junkie – #31
Seamus Fox is a coach, business owner, podcaster, Ted talker and mentor. In this episode of the Prymal Podcast we discuss his personal journey, from getting punched in the face after crawling drunk out of the car he had just crashed into a wall on a busy Saturday...
Pat Divilly – Finding Your Identity in the Shadow – #30
Pat Divilly is a name you may be familiar with as a man who has dedicated his career to helping people improve their lives. Starting his journey in the fitness industry, Pat has now moved to guiding people through their own mental and emotional wellness journeys. As...
Sarah Moloney – The Realities of Living with Endometriosis
Sarah Moloney is a personal trainer and coach who’s currently working on her Masters in Clinical Nutrition, but she’s also someone who suffers with the chronic disease known as endometriosis. Endometriosis is a condition that causes a growth of fibrous tissue,...
Shane Flynn – Tough Love, Elite Performance and Fixing People – #28
Shane Flynn is a Movement Correctional Specialist, a Neuromuscular Therapist, S&C Coach and owner of the spectacular NGS Gym and Rehabilitation Centre in Mullingar. He has combined years of experience in the fitness and injury management industry to create a...
Darragh Stewart – Sexuality, Science, Spirituality and Psychedelics – #27
Darragh Stewart (Phd) is the epitome of a bridging force between science and spirituality. With an extensive background in research in the fields of Natural Science and a Phd in Plant Developmental Genetics, Trinity College Dublin, Darragh’s own personal experience of...
Mark Tobin – Walk a Mile in My Shoes – #26
In this special episode Mark Tobin, a fitness coach, athlete and owner of Strive Coaching joins me on the podcast to discuss a type of inflammatory bowel condition known as Crohn’s disease. Mark’s fiancée Lisa was diagnosed with Crohn’s at the age of 10, and has...
Andy Myers – Scratch Your Own Itch with Handstands and Coffee – #25
Andy Myers is the founder and leader of The Movement Studio in Terenure, and he’s a beautiful soul. Over many years and combining many different disciples, he has created a framework and a community around moving your body that encompasses gymnastic movements,...
Darren Hendrick – Humans, Habits, Hierarchies and The Birth of NEXOA – #24
Darren Hendrick is a man with a very particular set of skills. He’s not superhuman, nor is he Liam Neeson, but despite the fact that he is still a very young man, Darren has spent many years developing a huge variety of tools and techniques he uses to enable himself...
Daithí Ó Cuinn – Magic Hands and Bearing Arms – #23
Daithí Ó Cuinn of Life Spiral Physical Therapy is a man of many talents. A prolific healer of bodies and minds, a biker, a rock musician, an Irish history buff, and apparently an international warrior, fighting on behalf of the vulnerable and oppressed, to name just a...
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