Darren Hendrick – Humans, Habits, Hierarchies and The Birth of NEXOA – #24
Darren Hendrick is a man with a very particular set of skills. He’s not superhuman, nor is he Liam Neeson, but despite the fact that he is still a very young man, Darren has spent many years developing a huge variety of tools and techniques he uses to enable himself to negotiate the challenges of life, from health and performance to financial empowerment, personal growth and development and more.
His deep understanding of how the human mind functions when it comes to changing and creating habits has allowed him to build systems for himself, systems he can call on when the world inevitably throws multiple spanners in the works, to steady the ship during rocky times, to enhance his performance and ultimately to improve his quality of life. Darren is a friend of mine, and I’ve been so eager for him to share this knowledge with me and with others, so we can hear first hand how making small consistent changes in your life is actually the secret to achieving great success, whatever that success looks like to you.
Darren explains that we are in fact in control of our lives and outcomes, and his mission is to help empower people to recognise and take that control, and to shape their own futures. This is also the mission of our joint venture, NEXOA, but you’ll have to listen to the podcast to find out more about that!
A good friend, a good human and a powerful mind.
@dhproductionss
Listen on:
Related Episodes
Fergus Kerrigan – The CBD Masterclass – #35
Fergus Kerrigan is a founder and wonder of Ethos CBD, an Irish company creating a range of CBD based products for wellness, including oils, teas and balms. After suffering with some health issues that led him down the path of functional medicine, Fergus decided to...
Seamus Fox – Hooked on Life with The Mindset Junkie – #31
Seamus Fox is a coach, business owner, podcaster, Ted talker and mentor. In this episode of the Prymal Podcast we discuss his personal journey, from getting punched in the face after crawling drunk out of the car he had just crashed into a wall on a busy Saturday...
Pat Divilly – Finding Your Identity in the Shadow – #30
Pat Divilly is a name you may be familiar with as a man who has dedicated his career to helping people improve their lives. Starting his journey in the fitness industry, Pat has now moved to guiding people through their own mental and emotional wellness journeys. As...
Sarah Moloney – The Realities of Living with Endometriosis
Sarah Moloney is a personal trainer and coach who’s currently working on her Masters in Clinical Nutrition, but she’s also someone who suffers with the chronic disease known as endometriosis. Endometriosis is a condition that causes a growth of fibrous tissue,...
Shane Flynn – Tough Love, Elite Performance and Fixing People – #28
Shane Flynn is a Movement Correctional Specialist, a Neuromuscular Therapist, S&C Coach and owner of the spectacular NGS Gym and Rehabilitation Centre in Mullingar. He has combined years of experience in the fitness and injury management industry to create a...
Darragh Stewart – Sexuality, Science, Spirituality and Psychedelics – #27
Darragh Stewart (Phd) is the epitome of a bridging force between science and spirituality. With an extensive background in research in the fields of Natural Science and a Phd in Plant Developmental Genetics, Trinity College Dublin, Darragh’s own personal experience of...