Conor O’Keeffe – Only 100 Miles to Happiness…And Then Another 100! – #14

Oct 15, 2020 | Prymal podcast | 0 comments

Conor O'Keeffe

Conor O’Keeffe is a man on a mission. Winner of the 2019 Enduroman 200 mile race, and youngest ever finisher. Planning to complete 32 marathons in 32 days across 32 counties. Challenging himself with weighted treks in the mountains, cold showers in the dark, constantly confronting his inner voice with more challenges, learning the true meaning of happiness and purpose through gratitude and compassion.

Conor explains in this episode what inspired him to make a decision to leave a well-paid job and relatively comfortable life for one of uncertainty and challenge, in pursuit of adventure and fulfillment. He talks about searching out his demons and slaying them, how ultra endurance events are a great way to learn about yourself and build the skills you need for a happy life, and a whole host of other interesting and thought-provoking topics that we can learn from and draw inspiration from.


Listen on:

Related Episodes

Mark Tobin – Walk a Mile in My Shoes – #26

In this special episode Mark Tobin, a fitness coach, athlete and owner of Strive Coaching joins me on the podcast to discuss a type of inflammatory bowel condition known as Crohn’s disease. Mark’s fiancée Lisa was diagnosed with Crohn’s at the age of 10, and has...

read more

Welcome to The Prymal Blog!

The Prymal Blog Welcome To Prymal Productions - Your Home For Podcasters   Hi there, and welcome to the very first article in The Prymal Blog from me, Dan Campion, creator and owner of Prymal Productions Ltd.  Throughout The Prymal Blog, we want to provide you...

read more

Daithí Ó Cuinn – Magic Hands and Bearing Arms – #23

Daithí Ó Cuinn of Life Spiral Physical Therapy is a man of many talents. A prolific healer of bodies and minds, a biker, a rock musician, an Irish history buff, and apparently an international warrior, fighting on behalf of the vulnerable and oppressed, to name just a...

read more

Eoin Lacey – Your Performance Roadmap – #22

  Almost exactly one year since he joined me on the very first episode of the Prymal Podcast, the masterful Eoin Lacey is back!  Eoin is a performance consultant, which essentially means that he uses an in-depth knowledge of health, wellness, nutrition, medicine,...

read more